How to Have a Lovely Day
Whole Health with Clarissa: What is Wellness?
I’ve been re-reading a lot of my books lately from undergrad and I came across a book I used to use when I was experimenting with my coaching philosophy called “Wellness Workbook- How to Achieve Enduring Health and Vitality” by John W. Travis, M.D.
He has a very holistic approach to health and…
Because I can’t contain my love of matcha..
Perfect breakfast served with a generous amount of great Australian vitamin D!
A deliciously healthy start to the day #wellness
Taking the plunge.
So I have a feeling I may have just invited the devil onto my doorstep, but hopefully this is a fun outlet where I can openly explore my interests and create life’s storybook.
I’ll be blogging about the life and times of being a university student in Sydney, sharing the everyday pleasures that make me smile- friends, food, quirkiness, wellness, and plenty more. Eventually this will become my travel blog as I go on exchange to Japan for the year of 2014 and I’ll be sure to experience some cultural overload but more of that later.. In the meantime, enjoy!
